Breathing retraining consultations and classes

 

 

 

We suggest an initial consultation prior to enrolling in a series of classes, to assess your breathing, help you to start making changes and determine whether classes or individual sessions would be more appropriate.

Courses are conducted over 5 consecutive days Monday - Friday, with a follow up session a week later. This also includes support for a period of three months after the initial course.

The Course times are Monday to Friday:

  • 7:30 am – 9.00 am (Adults)
  • 10.00 am – 11:30 am (Adults)
  • 12.00 pm – 1:30 pm (Adults)
  • 4:30 pm – 5:30 pm (Children)

For an initial Consultation, email us, stating your name, mobile, and preferred time.

To enrol directly into a Breathing Retraining Course – simply choose the dates and enrol.

You will be asked to fill out a comprehensive health questionnaire prior to classes and consultations  this enables us to start to identify the best approach for your unique profile.

Classes

  • For class dates and times, please visit our Contact Us page and submit your query